Buy Chia Seeds online (250g)

Buy Chia Seeds online (250g)

Buy Chia Seeds online (250g), Chia seeds are part of the mint family and are native to Mexico and Guatemala. Chia was a dietary staple for the Aztecs and they would supposedly take chia seeds with them for endurance on long journeys. This shows what fibre can do for you to sustain you until your next meal! Nevertheless, the word “chia” means strength.

Furthermore, Chia seeds, which can reduce inflammation is one of the richest plant-based sources of fatty acids can be reduced with high cholesterol and 60% omega-3 can enhance brain function resulting from seed. They contain 4 g of protein per serving and 9 because it contains all the essential amino acids are considered to be a complete protein. As well as calcium, potassium, iron, phosphorus and magnesium are a good source of essential minerals. In fact, two tablespoons of chia seeds, a cup of spinach provides twice the iron and magnesium.

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